- Been having problems with a stubborn sinus infection. I finally noticed drainage occurring when I bent over. Finally I started doing bent over yoga-like positions with tissue at the ready in one hand. Start blowing your nose into Mr Hankey while you are still bent over and as you rise to a normal standing position
- Next thing I discovered was that if I tensed my abdominal musles that the blood pressure in my nasal tissues ballooned them into position better for evacuation of mucus. Applies to all positions.
Research Links
- It appears that some of the sinus drain uphill.
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