hi guys in this video we're going to talk about the best nutritional remedies for psoriasis okay what is psoriasis psoriasis is an autoimmune condition where your own body has antibodies attacking itself shows up on the skin as abnormal tissue patches of red inflamed itchy pili skin okay but in reality psoriasis is not a skin problem it's a gut problem it originates from your gut usually from leaky gut where there's certain food that goes through there and in your body develops antibodies and it creates autoimmune okay among a lot of other autoimmune conditions that you can get stemming from the gut so that's what it is that's what it's caused by now let's talk about what to do about it l-glutamine is a natural amino acid it's a type of protein that is the best remedy to heal the gut this amino acid will strengthen the little holes of the pores or the lining of your gut so it strengthens the gut lining it feeds the colon cells okay that's pretty cool it increases the mucus lining which is the immune system putting the immune system back into the gut but there's really two things you have to know number one the amount of l-glutamine recommended is way way way too small the amount recommended is mainly good for athletes or bodybuilders that are trying to build muscle but when you're trying to fix leaky gut you need a lot more you're going to have to take 10 grams 3 times a day ok some people take more 10 grams 3 times a day but I want you to start off with 10 grams once a day alright get in a powder because sometimes the pills come in a thousand milligrams which is basically one gram so you have to take 10 of those that's a lot of pills so get it in the powder it's easier start off with 10 grams once a day for a couple days and then go take it twice a day and then take it three times a day when I get used to taking it alright that's number one number two it must be taken on a empty stomach why because these proteins have receptors that can interfere with other proteins blocking those receptors so if you take it an empty stomach it's just going to work better alright so those are the two things take it between meals make the fourth bet number two tomato oil what is that that is an oil that's grown in the tropical south east part of the world in Asia and this little has unique properties of regrowing skin healing skin and it's wonderful for psoriasis in fact some people even have taken it for leprosy so with good success it has antibacterial properties it's like a natural antibiotic it has something called lactone in it so it's really good for the skin so you can put it topically all right third thing vitamin D thrives this clients or patients are always deficient in vitamin D so you want to take that because vitamin D is very important for the skin you can get the Sun but if you take it I would get about 10,000 IU's of that but you need to take vitamin k2 with it because vitamin k2 and D 3 work together so both of those are great combinations up take the mk7 version I'll put some data down below a hundred micrograms and then a 10,000 IU's of d3 alright this combination will greatly improve your psoriasis put your comments below hi guys hey listen I created a pretty amazing evaluation quiz down below that actually analyzes your symptoms to find the cause the root cause of all of your symptoms the most likely cause so take the quiz now and we'll send you report
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