Biology
Nutrients For Better Mental Performance by Steven Wm Fowkes
A very good presentation on nutrition and how it can affect not only mental performance but aging and weight loss. Everyone should watch this. Especially Eric Fast.
Beans
Brazilian Cold Bean Salad
I encountered a delicious bean salad at an "a kilo" restaurant in Brazil. You make it as follows: cook great northern beans with a little salt, olive oil and garlic. Drain afterwards put in a large container and add some more olive oil and mix to lightly coat the beans add Read more…
Beans
Hot Sweet Jalopena Beans
One of the secrets of good beans is adding acid to them. Vinagar and lime juice suit this purpose. If you like the hot sweet combination here is a recipe for you. molasses – used in the 1800’s alot to make beans more zippy. oregano vinagar red bell pepper onions Read more…
food
Pressure Cooker Repair – Mirro Matic Jiggler
I bought a pressure cooker on ebay. It is a Presto Model A603A. Note the sharp point on the vent tube that the Mirror Matic jiggler sits on. The vent tube that came with my pressure cooker as blunt. Beans did not cook after 1.5 hours. They should have cooked Read more…
food
Ominous Cake
Every once in a while I see a weird search term that catches my eye. This time it is Ominous Cake. When I see it I figure what the heck? why not capture the number 1 spot in the ominous cake demographic. Hope you like your cake grandma! Don’t get any public Read more…
Health-Fitness
Castleberry Botulin Chile Recipe ala Can from Costco
About a year ago I received a letter stating I had purchased some Castelberry CattleDrive Chili at Costco that may have had botulin toxin in it. Shortly before receiving this letter I had a migraine headache with bright spots in my field of vision. This only happens when I get Read more…
Health-Fitness
Berry Yogurt Delight Shake Whip Smoothie
I am a single man and I eat like it. I need easy to make recipes. This one is fantastic especially after a run. Measure out frozen fruit berry meddly into a tall glass – about 1.5 cups worth Draw an amount of water on top of the fruit till Read more…
food
What color of gatorade is your favorite flavor?
All the flavors taste the same. Only the color is different. Thus one can only have a favorite flavor color.
Health-Fitness
Eat Hot Chili Peppers like Jalopena or Habaneros to increase athletic performance and feel better
If I want to run a long distance or go up Squaw Peak I try to remember to thin my blood before going. This allows more rapid flow of the blood with the same cardio effort. Thus you find you do not lose your breath as easily. Red wine is Read more…